Açaí is a great super food with tons of health benefits! 

Açaí contains powerful antioxidants that protect cells from oxidative & free radical damage. The fruit has also been known to stimulate the immune system, lower blood sugar, & even help with inflammation. 

Açaí berries are extremely nutrient dense, which is why it is noticed as a superfood! They contain trace minerals, including zinc, iron, copper, manganese, magnesium, potassium, & phosphorus & include Vitamin A, fiber & calcium. 

When purchasing açaí powder, remember that a little goes a long way! Making an açaí bowl is extremely simple & can be done is a variety of ways. You can add yogurt, greens powder, collagen, or any other favorites. 

What you’ll need: 

1 teaspoon Acai powder 

1/3 cup almond milk

1/2-1 cup frozen mixed berries

1 tablespoon peanut butter 

Optional: 1 scoop collagen 

We used the product CollaGEN, but you can also use Collagen Complex. Collagen Complex comes in a capsule form, but you can always open a capsule & add it to your smoothie bowl.

Topping options: 


Fresh fruit 

Chia seeds

Peanut butter

Coconut shreds


Add all ingredients to a high powered blender & blend until smooth. 

Top with the topping options or any other topping you prefer. 


Check out our social media @Conners.Clinic for a step-by-step video!