Açaí is a great super food with tons of health benefits!
Açaí contains powerful antioxidants that protect cells from oxidative & free radical damage. The fruit has also been known to stimulate the immune system, lower blood sugar, & even help with inflammation.
Açaí berries are extremely nutrient dense, which is why it is noticed as a superfood! They contain trace minerals, including zinc, iron, copper, manganese, magnesium, potassium, & phosphorus & include Vitamin A, fiber & calcium.
When purchasing açaí powder, remember that a little goes a long way! Making an açaí bowl is extremely simple & can be done is a variety of ways. You can add yogurt, greens powder, collagen, or any other favorites.
What you’ll need:
1 teaspoon Acai powder
1/3 cup almond milk
1/2-1 cup frozen mixed berries
1 tablespoon peanut butter
Optional: 1 scoop collagen
Add all ingredients to a high powered blender & blend until smooth.
Top with the topping options or any other topping you prefer.