Dr Kevin Conners answers the question, “Do you have something for sleep? I have a hard time going to sleep, and staying asleep.”

There are a lot of different things that can cause you to have insomnia, which include screen time, melatonin and cortisol levels, and more. Dr Conners offers multiple solutions to fixing your sleep issues.

Relevant Links

🛒 Insomnitol

Stay tuned for Episode 16 (you can see all episodes on the Conners Clinic Live page!)

Listen to the Full Podcast Episode

Transcript

Coming soon.