Our diets are probably the most important controllable factor when it comes to our health. Unfortunately, changing our diets can be the most difficult thing to do. A lifetime of habits seem to control us and it often takes the discipline of a Tibetan Monk to make changes that stick.
One of the best ways to analyze dietary influence is to simply take a closer look. This survey (below) will help us do just that. Dr. Conners often recommends further Functional tests to fully measure sensitivities, but let's start with just the survey.
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