Magnesium benefits the whole body!
Whether taken orally as a supplement or applied on the skin, magnesium enters the body & truly has miraculous effects.
Magnesium improves strength of muscles & bones, benefits heart function, regulates rhythmic cycle, helps maintain a healthy metabolism, & has been shown to support those with mental illness.
This recipe require little ingredients & is very simple to make!
What you’ll need:
1/4 cup magnesium oil
1/4 cup unrefined coconut oil
1/2 cup Shea butter
10-15 drops lavender essential oil
10-15 drops copaiba essential oil
Melt coconut oil.
Add coconut oil & shea butter to a medium sized bowl.
Whip mixture into a body butter using a hand mixer or standing mixer.
Add essentials oils & continue to whip until light & fluffy.
Store body butter in an air tight container.
This will keep for 6 months.