The U.S. 2015 Dietary Advisory Committee is set to drop its recommendation that eggs should be restricted from the diet. Finally. For many in the alternative medicine community, this “revelation” that eggs are not harmful is not new news.

Eggs concerns revolved around the pro-inflammatory fats and cholesterol content in eggs, yet at least one review as late as 2013 found no correlation between egg consumption and coronary heart disease or stroke.

If you followed us for very long you’ve understood that eggs are VERY GOOD for you – granted that you are not sensitive to them. Below is a copy of a pyrex lab test to prove if you have antibodies towards eggs. If you’ve been tested this way or through AK and have been “cleared” for eggs – EAT UP!!!!