What do you SEE?
There's a saying that goes, "the greatest freedom we hold is the ability to choose one's thoughts." Changing what we think about ourselves, others, our circumstances, and even our disease goes a long way in influencing our recovery.
Practice self-control over your thoughts. Be purposeful in choosing to be grateful, thankful, merciful, and hope-filled. In the psychology of Winnie the Pooh, stop thinking and acting like Eeyore. Count your blessings and BE a blessing to other around you.
A helpful practice may be to spend time each week volunteering for organizations that help people less fortunate than yourself. We all can become a bit narcissistic especially when we don't feel well but an easy cure for self-focus can be helping others in need. Surely there is a soup kitchen, youth group, woman's shelter, or nursing home where people need help. Challenge yourself.
"There is always a REASON, a 'why', for someone getting cancer. How in the world can anyone truly get better without discovering exactly what that IS." Dr. Conners
In this Brand New 3rd Edition Dr. Kevin Conners adds almost DOUBLE the content with all new insights and practical tips on how to understand your body’s ability to heal and get back to a state of health.